Train your shot. Elevate your game.
Shoot with purpose.
Serious hockey players don't improve their shot by accident — they train it. At The Shooting Lab, located in St. Catharines, we give players of all levels access to a purpose-built synthetic ice shooting facility where every session is structured, coached, and designed to produce measurable results. From wrist shots to one-timers, we help you refine every element of your shot through interactive drills and immediate feedback.
Private &
Semi-Private Sessions
A harder release. A quicker shot. More goals. That's what players walk away working toward after training at The Shooting Lab. Our private and semi-private hockey coaching sessions are led by experienced hockey instructors who bring real-time feedback and structured shooting development to every session. We don't just give you ice time — we give you a coach who teaches the art of elite shooting, from mechanics and accuracy to shot selection and release speed.
Private sessions are 30 min or 1 hour in length.
Semi-Private sessions are 1 hour in length.
Elite Athlete
Sessions
Take your shot to the next level with open-access training at The Shooting Lab. Designed for competitive and experienced hockey players in the Niagara Region who want to put in the reps on their own terms — no coach required.
Each 30-minute session gives you private access to our synthetic ice facility, including rebounders, pucks, a regulation-sized net, and shooting tarp. Whether you're working on your wrist shot, snap shot, or one-timer, this is your time to grind.